Session Types and Fees

Individual Therapy
One-on-one 50-minute therapy sessions focused on collaboratively exploring your unique experiences, values, and personal meaning, fostering self-awareness, growth, and authenticity in a supportive therapeutic relationship.
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Zoom sessions only.
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$250 / session

Couples Counseling
In our 75-minute couples session, we will focus on exploring individual values, beliefs, and existential concerns within the context of your relationship, aiming to deepen understanding, connection, and authenticity.
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Zoom sessions only.
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$300 / session

Individual Sport Performance
One-on-one 45 minute session designed to optimize athletes' mental and emotional well-being to achieve peak performance in their sport. Tailored approach that addresses the unique psychological need of each athlete.
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Zoom and local in-person available; contact for details.
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$200 / session

Group Sport Performance
Up to a 2-hour team session designed to empower teams at all levels to achieve peak performance through tailored mental coaching strategies, enhancing cohesion, skills development, and strategic insights. Any size of team is eligible.
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Zoom and local in-person available; contact for details.
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$350 / session
